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Winter Guard Preseason Fitness

  • 15Steps


WinterFIT Preseason Fitness is a program to help YOU get in shape for winter season. Show up with a solid base level of strength and stability in your joints to achieve better performance on the floor and reduce risk of injury!

You can also join this program via the mobile app.




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

WinterFit Preseason

WinterFit Preseason

Private 13 Members

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